lunes, 11 de enero de 2010

7 Firefox Extensions to Keep You Healthy and Fit

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In the quest to be healthy and fit, we often enlist the help from as many different resources as possible. If you’re looking for something a bit different that is informative and easy to understand, then these Firefox extensions can be of great help.

  1. FDA Search – Keeping in tune with the latest news from the Food & Drug Administration (FDA) can be a surefire way to keep healthy. Through this extension, you can dig into information on the foods that you eat, the vitamins that you take, or the guidelines that you want to follow to keep you as healthy and fit as possible.

  2. Health Exercise Fitness – What’s so great about this particular extension is that you can not only get information on some helpful workouts, but track your progress as well. You can tune into the best way to take your pulse, determine how many calories you are burning, and so much more. This is a comprehensive tool for the individual who is concerned with fitness and wants to work towards being healthier overall.

  3. Free Lemonade – You can use this tool to find out about any medical condition. This makes it a very comprehensive and important aspect of your health as you simply have to plug in your symptoms or any other criteria, and you will instantly be given results. Great for the individual who is sick or who simply wants to learn more in the interest of good health.

  4. Go Cook – Not only can this be a lifesaver for the individual who cooks in the household, but it can help in terms of healthy eating as well. If you need ideas in the way of dinner recipes or simply want to investigate into some healthier food options, this extension can provide some amazing help. It’s well worth trying out and will be sure to get you motivated towards healthier eating!

  5. Food and Calorie Finder – Ever wonder what the calorie count was on your favorite foods? This extension can be of great help towards healthier living as you simply have to plug in the foods that you eat and instantly you will find out the calorie count. As diet is an important part of healthy living and being fit, this is a valuable extension indeed.

  6. Bodybuilding – This is not necessarily for only the buff, as you can get some great fitness ideas. Through this extension you can get access to endless tips, articles, and workout ideas, so it’s an excellent one to check into if you want to be your healthiest and fittest self.

  7. Good Guide – With green living on the rise, this is a very popular extension. You can learn how to make your home healthier and green and find out which products you should be using to ensure that you take care of yourself in the best way possible. Green living is a big part of your health, so this is an extension well worth checking out.

In this day and age, we have so many different resources at our fingertips. These Firefox extensions can help us to stay tuned to what it takes to be the healthiest and fittest that we possibly can.


M.E. Ward writes about how to obtain a masters in health care.

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